Find your balance. Find your way.
At Athaa Yoga, we’re here to guide you on your journey towards mindfulness, meditation, and holistic well-being.
Whether you have questions about our online yoga classes, want to know which program suits you best, or need help booking a session, we’d love to hear from you!
+91 76782 57417
athaa.yoga@gmail.com
Mon – Sat: 7:00 AM – 9:00 PM
Sunday: Closed
Absolutely! All our programs are beginner-friendly and guided by certified yoga instructors who help you learn at your own pace.
Simply fill out our contact form or visit our programs page to select a class and book your slot instantly.
Yes, we provide customized sessions for back pain, PCOD, thyroid, diabetes, anxiety, weight loss, and more.
Definitely! Our programs integrate guided meditation, pranayama, and mindfulness practices for complete mental well-being.
Our instructors are highly qualified, holding a 500-Hour Teacher Training Certification from the International Sivananda Yoga Vedanta Centre and a Master’s degree in Yoga.
Just a yoga mat and a quiet space! We’ll guide you through everything else during the sessions.
Each session lasts between 45 to 60 minutes, depending on the program you choose.
Absolutely! Since we offer online yoga classes, students from anywhere in the world can join Athaa Yoga.
Our consultation call helps us understand your goals and suggest the most suitable program — whether it’s for mental health, stress relief, or physical fitness.
Yes, you can choose between private one-on-one sessions or group online classes depending on your preference.