About Athaa Yoga

Your Journey. Your Breath. Your Balance.

At Athaa Yoga, we believe yoga is more than just physical movement — it’s a holistic path towards mental clarity, emotional balance, and physical well-being.

We are an online yoga school offering yoga classes in India and across the globe, making it easy for you to learn yoga online from the comfort of your home. Our programs are thoughtfully designed to guide you.
Whether you prefer group sessions, one-on-one private classes, or corporate wellness programs, Athaa Yoga brings authentic yoga practices online to suit your lifestyle.

9+

Years of
Experience

20000+

Hrs of Teaching Experience

1000+

Students
Taught

50+

Ailments
Resolved

Meet Ayushi — Founder, Lead Yoga Instructor & Wellness Coach

Her journey into yoga began in childhood but became her calling while working in the IT industry. Feeling disconnected and stressed, she turned back to yoga — and it changed everything. Through asanas, pranayama, meditation, and yogic philosophy, she discovered a path to balance and self-awareness.

Having spent years as a Karma Yogi (volunteer) at a spiritual organization, Ayushi believes in giving back.


In her own words:
“Yoga gave me peace and purpose. Now, it’s my mission to share this knowledge so others can experience the same balance in their lives.”

Our Mission

To make authentic yoga accessible to everyone, everywhere.
Our vision is to help people manage stress, improve focus, boost physical health, and enhance mental well-being through guided online yoga classes and holistic practices.

Meet Our Instructors

Saurabh Kandwal

Marjun Kishore

Corporate Yoga & Wellness Programs

Stress is one of the biggest challenges in today’s fast-paced work culture.
Athaa Yoga offers corporate wellness sessions designed to improve employee productivity, focus, and emotional balance.

Our programs include:

Chair Yoga for desk workers

Guided meditation and pranayama

Stress management workshops

Applied yoga for better posture and energy

Why Choose Athaa Yoga?

Learn yoga online from anywhere in the world

Certified instructors with global expertise

Personalized sessions tailored to your lifestyle

Classes for mental, emotional, and physical well-being

Group, private, and corporate packages available

Holistic programs combining asanas, meditation, and breathwork

Ready to begin your journey towards better health, balance, and mindfulness?

Book Your First Class Now